Autoimmune Ketogenic Recipe Book

This recipe book has 34 healthy recipes based on an autoimmune ketogenic diet. If you have an autoimmune disorder and constantly struggling with what to eat because it may trigger health issues than this is the recipe book for you. For the past few years, I’ve been a Lyme disease advocate. I’ve been listening! One thing I’ve heard constantly over the years is “what do I eat”? This recipe book is designed with you in mind! Although I don’t have Lyme disease, I did suffer from multiple food allergies. Finding recipes was so difficult for me. All recipes are:

GLUTENFREE

DAIRYFREE

NUTFREE

SUGARFREE (NO REFINED SUGAR)