Right now, more than ever, we need to keep a healthy immune system. This meal plan guide will help you fight off illnesses like the coronavirus (Covid-19) as well as other illnesses. If you’re looking for recipes to help you do that than this is the meal plan guide for you. This is an anti-oxidant rich, nutrient-dense meal plan to support a healthy immune system.
The immune system relies on many nutrients to do its job. This program has been intentionally designed to include a wide variety of vitamins, minerals and antioxidants to support the immune system and help keep you healthy.