Non-Perishable Foods 7 Day Meal Plan Guide

Have you been stocking up on non-perishable items like canned goods and frozen foods? Are you struggling with what to make with these items? Being under this quarantine has made some of us feel like we are on a never ending episode of Chopped. We’re struggling to eat and make healthy meals for ourselves and our families. This is an easy, nutritious meal plan made with non-perishable foods.

Fresh food is not always available. Our Non-Perishable Foods Program is a delicious 7-day meal plan that can be made mostly from pantry staples.

This program is full of flavor and nutrients while also being accessible and affordable. It can easily be customized for individual needs and preferences. All these recipes are:

DAIRYFREE

EGGFREE

GLUTENFREE

PESCATARIAN

SOYFREE

VEGAN

VEGETARIAN