Has this quarantine got you eating everything in sight? Can’t button those jeans? And your sweat pants the only thing that fit right now? Are you feeling tired, depressed, bloated? than this is the program for you! It’s time to get out of our caves and back into society. We need to get back on track. This is a program designed to help reduce belly bloat and not to mention that muffin top we sometimes experience.
Gut health is so important. If the gut is unhealthy, every aspect of overall health can become compromised from immunity, to skin quality and even mental health.
This program gives the gut a break from common irritants like grains and legumes. It incorporates gut-loving nutrients like collagen and glutamine. We’ve also added fermented foods to help replenish the gut with good bacteria.